Founder & CEO - Lead Instructor  First Aid 

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11 years experience in group fitness, Motivational speaker world wide,  advocate for mental health and women's rights.

Instructor 

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Over a decade of experience instructing fitness and wellbeing, Advocate for Tourettes Syndrome  and Mental health.

Admin, Bookings and App Manager, First Aid 

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20 years experience in leading early years, advocate for inclusion and well being.

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Volunteer - First Aid - Filming & Media 

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Advanced Mental Health first aid trained, advocate for mens mental health and community engagement.